Dec 16, 2024 | Blog, Health & Fitness
We are being exposed to an expanding number of synthetic substances in our food these days, the air we inhale, and through numerous normal things we use including cosmetics and family household cleaners. Among their possibly antagonistic impacts, these synthetic...
Nov 26, 2024 | Blog, Health & Fitness
Finding the perfect hair-wash schedule can be impossible sometimes for people. Wash your hair too much–and it will become dry and brittle. Don’t wash it enough–and it will become dirty and lifeless. It becomes hard to find the perfect middle ground, but I have...
Oct 2, 2024 | Biohacking, Blog
BIOHACKING DIET LESSON #1: USE NATURAL FOOD TO SUPPORT DIGESTION Sure, you can take probiotics, digestive enzymes, and other supplements to support digestion, but you should also get familiar with natural, easy-to-afford foods that support digestion, including: Fresh...
Apr 2, 2024 | Blog, Health & Fitness
A wide range of foods contain ingredients that we call emulsifiers. A new study in mice shows that these compounds can produce both physiological and behavioral changes. Food additives have always generated a great deal of attention, and, rightly so, as they are...
Mar 4, 2024 | Biohacking, Blog
Your body contains trillions of micro organisms, including helpful bacteria, which make up what’s called your microbiome. A significant number of these miniature living beings are critical for your body, heart, weight, including feelings of anxiety, and numerous...
Feb 4, 2024 | Biohacking, Blog
In the event that your health deteriorates, it can dominate all the other things that is going on in your life. From generally minor medical problems like a throbbing painfulness, laziness, and acid reflux to significant medical conditions that can undermine your...
